Follow the following steps whenever your pain resurfaces. IDENTIFY : Identify which of your daily activities is producing your pain. It’s important to isolate when…
Assuming that a particular day to day activity/posture, may provoke/produce one’s pain, often leads to an irrational, fear-induced avoidance, of that activity/posture. Unfortunately it’s often…
We have been getting a lot of calls from our patients seeking tele-consults for back and neck pain in this lock down phase. This sudden…
Hello, this is a broadcast to all our patients old and new. Apologies that we can’t serve you in the clinic until further government instructions.…