I would like to give my sincere gratitude to Dr.Abhishek Bangera, my Physio at BPCL Refinery, Mumbai, whom I consulted for severe back aches. He advised various exercises, which I followed sincerely and the results were really amazing. To date, I still continue the exercises recommended by him and I can confidently say that I am relieved of severe pains and aches.
Recently, I approached him with pain in my left shoulder and arm. I was diagnosed with frozen shoulder and with regular exercises, there is a lot of improvement. There was a time when I could not raise my left arm and movements were very much restricted. But after regular exercise, I have found a lot of relief and movement of my left arm is also much better.
I really appreciate his sincere efforts, right diagnosis, and would like to thank him profusely for bringing me back on track without having to take pain killer tablets, which I find is very rare !!
Once again I would like to thank him for all his efforts and pray to God to bless him abundantly for success in his life !!
I had an ankle injury due to running which I couldn't sort out for almost 4 months.
I couldn't continue training for any running events for a long time, till I came to your clinic.
I had an absolutely fantastic experience!
From the way things were assessed to the explanations, exercises and follow ups, everything was on point!
I love how the team is so well versed with the details of everything, especially sports activities! Everyone is very dedicated too.
I resumed running in literally a week after I came to the clinic which was extremely surprising to me!
Thank you so much 🙂
I have been a back pain patient for a decade now. Surgery was never an option for me. Working with Dr. Abhishek's Physio methods taught me how to manage my pain, and build the requisite core muscles
It's comforting to know that he is always available to discuss my back pain issues. I wish him all the best
I had minor niggles to major injuries bothering me, my student dancers, friends and relatives.
Dr. Bangera is my go to person for any any pain or injury. As performers, we face a lot of pains and injuries and it is a major worry, especially before a major show.
He and his team have resolved and helped so many minor and major injuries with their treatment and helped the dancers be up on stage. I must add his positive boundless energy too helps keep the patients motivated.
Keep up the good work.
Best wishes.
In 2017, I had to quit SCMM in the midst, due to severe pain in the back and spasm caused. Later it was diagnosed as a Slip disc - L3 and L4.
After being on complete bed rest for 2 weeks I started mild Physio therapy . It gave me relief but could not return to active running; making me more depressed. Also ortho surgeon advised me to not do active running for atleast 6 months.
I was very frustrated. Then my friend suggested me to visit Dr Abhishek Bangera.
I visited him immediately. He was very receptive about my issues. Explained me about the pain and slip disc in very practical manner and started with corrective exercises.
I was asked for a follow up visit every week ; where my progress was noted. Also I was advised to call immediately or visit if pain increased.
Dr Abhishek and his team were very helpful whenever I called and patiently heard the issues and suggested correction.
Best part about them is that they don’t diagnose solely on basic reports, but practically examine the patient and assess the issue by asking to do various movements.
Slowly I was allowed into slow running with advise to stop, if the pain increased while running and come for follow up.
I started running slowly post 1.5 month of injury and was back in form in a span of 4 months.
Only post they were satisfied that I am all right, was I discharged. He also helped me with exercises so that the pain episodes reduced.
Had it not been for the support of Dr Abhishek; I would have not been confident of running or any physical activity fearing that pain would come again.
Truly as he is considered in the running Circle; Saviour of all runners 😄😄😄
I am always so happy and relieved when I see him volunteering in a running event I participate ; considering that I am in safe hands.
He needs no recommendation for sure ... his actions speaks louder than anyone’s words.
Thanks a lot Dr Abhishek and team 👍🏼👍🏼👍🏼