I was looking for a good physiotherapy clinic when my eyes fell on Dr. Bangera's Sai Physiotherapy Clinic at Tilak nagar. Frankly the name Sai attracted me and I walked in. Felt good positive vibes right from my first visit to this clinic headed by Dr. Abhishek Bangera. He is young and dynamic and goes all out to ensure his patients get relief from pain. He leads a team of Young Dr's, who are very approachable and understanding. This clinic is unlike the conventional physiotherapy clinics. They adopt a different method which helps patients in longterm pain management. I have been visiting them for over 2 years for various issues and the experience has been very good. I have been attended to by Dr. Nileja who again is a young, warm, understanding and helpful person. She goes all out to analyse the cause of pain and helps give relief.
To sum it up...They never disappoint You.
Thank You Team!!
In 2017, I had to quit SCMM in the midst, due to severe pain in the back and spasm caused. Later it was diagnosed as a Slip disc - L3 and L4.
After being on complete bed rest for 2 weeks I started mild Physio therapy . It gave me relief but could not return to active running; making me more depressed. Also ortho surgeon advised me to not do active running for atleast 6 months.
I was very frustrated. Then my friend suggested me to visit Dr Abhishek Bangera.
I visited him immediately. He was very receptive about my issues. Explained me about the pain and slip disc in very practical manner and started with corrective exercises.
I was asked for a follow up visit every week ; where my progress was noted. Also I was advised to call immediately or visit if pain increased.
Dr Abhishek and his team were very helpful whenever I called and patiently heard the issues and suggested correction.
Best part about them is that they don’t diagnose solely on basic reports, but practically examine the patient and assess the issue by asking to do various movements.
Slowly I was allowed into slow running with advise to stop, if the pain increased while running and come for follow up.
I started running slowly post 1.5 month of injury and was back in form in a span of 4 months.
Only post they were satisfied that I am all right, was I discharged. He also helped me with exercises so that the pain episodes reduced.
Had it not been for the support of Dr Abhishek; I would have not been confident of running or any physical activity fearing that pain would come again.
Truly as he is considered in the running Circle; Saviour of all runners 😄😄😄
I am always so happy and relieved when I see him volunteering in a running event I participate ; considering that I am in safe hands.
He needs no recommendation for sure ... his actions speaks louder than anyone’s words.
Thanks a lot Dr Abhishek and team 👍🏼👍🏼👍🏼
After the ACL reconstruction surgery on my Right Knee, its mandatory to undergo physiotherapy and though I thought it's just a waste of money going through the process, but just after 3 sessions I started feeling the difference and within 9 sessions I realised how wrong I was. Abhishek and his team did a complete study and identified the exercises to which my leg was responding. They helped me understand that it's not just my knee that I should look to strengthen but also my other muscles and my back which I've always ignored. I can really keep going on and on but cannot emphasise enough how well Abhishek and his team helped me recover.
A special mention for Dr. Priya , who was treating me throughout. She kept pushing me to do better and trusted me more than I would myself during the initial sessions which gave me confidence and helped me recover faster.
I have been visiting Dr Abhishek's Clinic since last 2 years, commuting from Pune.
I had developed tennis elbow due to constant activity on the computer.
Dr. Abhishek Bangera's treatment greatly helped me deal with my neck issue, besides, he also focuses a good deal on posture to avoid further injury. His approach is detailed and customized, in that, the clinical problem is analyzed in light of its surroundings and appropriately proceeded with.
At the clinic I was told to do a couple of exercises to relieve my pain, which I followed religiously and I have been pain free now and continue with my work without any stress to my elbows.
Thanks to Dr Abhishek!
It was our privilege to have you and your efficient team for the event Mumbai Ultra: 12 Hour run on 15th August 2014.
On behalf of team SPMC, I sincerely thank each one of you for your valuable time and support for this event.
All the participants were really happy with the assistance provided by you all and they did mention that their run was made comfortable and that they could enjoy their run for 12 long hours.
We at SPMC, truly appreciate your efforts.
Many many thanks and warmest regards. Wishing you and your team good luck!