
I had a catch in my neck and was not able to turn towards my right side. Under Dr.Bangera's guidance and treatment in the form of exercises, I was fine in 3 weeks.
Keep it up and all the best to you and your team.

I have been having severe back pains for more than a year now. After several tests and an MRI, the doctors told me that I have a herniated disc between my L5 & S1 vertebrae. This meant that I was now not able to bend down, lift weights and a load of other stuff. I had 2 choices - opt for surgery and get rid of the herniated disc or get in to physiotherapy to ensure I am pain free.
I opted for sports physiotherapy under the advice & guidance of Dr. Abhishek Bangera. After an intense 3 months under his guidance, I was almost pain free and was able to pursue my interest in cycling and also do regular work. Post this recovery, I consulted with Dr. Bangera to start me on physio fitness therapy so that I can get back in shape. Dr. Bangera's approach of understanding the state of the patients' state before he & his team start treatment is great. His method of using the natural range of motions and incorporating this to help cure the patient of his/her ailment is what sets him apart.
Dr. Bangera has not only helped me overcome my back/spinal issues but also equipped me to deal with pain in the future - THIS has helped me live a better and wholesome life without any restrictions.


Dr.Abhishek Bangera has been treating my husband (age 85) over a year for Parkinson’s disease. We are very pleased with the physiotherapy and his overall treatment.
He is extremely professional and capable and has all the personal skills needed for treating an elderly patient. He painstakingly leaves no stone unturned to improve my hubby’s responses.
To us, he is not only a doctor, but has indeed become a very good helpful friend.

I would like to give my sincere gratitude to Dr.Abhishek Bangera, my Physio at BPCL Refinery, Mumbai, whom I consulted for severe back aches. He advised various exercises, which I followed sincerely and the results were really amazing. To date, I still continue the exercises recommended by him and I can confidently say that I am relieved of severe pains and aches.
Recently, I approached him with pain in my left shoulder and arm. I was diagnosed with frozen shoulder and with regular exercises, there is a lot of improvement. There was a time when I could not raise my left arm and movements were very much restricted. But after regular exercise, I have found a lot of relief and movement of my left arm is also much better.
I really appreciate his sincere efforts, right diagnosis, and would like to thank him profusely for bringing me back on track without having to take pain killer tablets, which I find is very rare !!
Once again I would like to thank him for all his efforts and pray to God to bless him abundantly for success in his life !!