I have been a back pain patient for a decade now. Surgery was never an option for me. Working with Dr. Abhishek's Physio methods taught me how to manage my pain, and build the requisite core muscles
It's comforting to know that he is always available to discuss my back pain issues. I wish him all the best
I had minor niggles to major injuries bothering me, my student dancers, friends and relatives.
Dr. Bangera is my go to person for any any pain or injury. As performers, we face a lot of pains and injuries and it is a major worry, especially before a major show.
He and his team have resolved and helped so many minor and major injuries with their treatment and helped the dancers be up on stage. I must add his positive boundless energy too helps keep the patients motivated.
Keep up the good work.
Best wishes.
When I faced shoulder pain after a fall and it persisted for two months, I was advised by a runner friend, to approach Dr Bangera. At the time of the first visit itself, he identified my problem and prescribed the corrective exercise. It turned out that my pain had its origins in the neck and his prescription helped me get rid of the occasional neck pain I used to have. Subsequently, I was given strengthening exercises too. During the course of my treatment, I had interacted with members of his team and found them to be very competent and helpful.
At the end of the treatment, thanks to Dr Bangera, I came out much stronger than I was ever before.
I was diagnosed with Plantar Fasciitis earlier and had taken a couple of steroid injections in my heel to ease my pain. The condition made walking and running difficult and I was seriously contemplating whether I should take up another activity that would be less painful. That is when I met Dr Bangera.
What immediately stood out was that he and his team understand sports related injuries.
Not many physiotherapists I have consulted would have insisted on my recreating what part of my run was most painful; whether I felt more pain turning left or turning right. But they persevered and then devised a series of stretches that have made my life largely pain free.
I have since got my wife and niece to consult him for different aches and pains, largely related to work and sitting postures. And they have also benefited hugely.
I am a big fan of Sai Physiotherapy and have recommended several people since.
Thank you Dr Abhishek. God bless!
I have been having severe back pains for more than a year now. After several tests and an MRI, the doctors told me that I have a herniated disc between my L5 & S1 vertebrae. This meant that I was now not able to bend down, lift weights and a load of other stuff. I had 2 choices - opt for surgery and get rid of the herniated disc or get in to physiotherapy to ensure I am pain free.
I opted for sports physiotherapy under the advice & guidance of Dr. Abhishek Bangera. After an intense 3 months under his guidance, I was almost pain free and was able to pursue my interest in cycling and also do regular work. Post this recovery, I consulted with Dr. Bangera to start me on physio fitness therapy so that I can get back in shape. Dr. Bangera's approach of understanding the state of the patients' state before he & his team start treatment is great. His method of using the natural range of motions and incorporating this to help cure the patient of his/her ailment is what sets him apart.
Dr. Bangera has not only helped me overcome my back/spinal issues but also equipped me to deal with pain in the future - THIS has helped me live a better and wholesome life without any restrictions.