In 2017, I had to quit SCMM in the midst, due to severe pain in the back and spasm caused. Later it was diagnosed as a Slip disc - L3 and L4.
After being on complete bed rest for 2 weeks I started mild Physio therapy . It gave me relief but could not return to active running; making me more depressed. Also ortho surgeon advised me to not do active running for atleast 6 months.
I was very frustrated. Then my friend suggested me to visit Dr Abhishek Bangera.
I visited him immediately. He was very receptive about my issues. Explained me about the pain and slip disc in very practical manner and started with corrective exercises.
I was asked for a follow up visit every week ; where my progress was noted. Also I was advised to call immediately or visit if pain increased.
Dr Abhishek and his team were very helpful whenever I called and patiently heard the issues and suggested correction.
Best part about them is that they don’t diagnose solely on basic reports, but practically examine the patient and assess the issue by asking to do various movements.
Slowly I was allowed into slow running with advise to stop, if the pain increased while running and come for follow up.
I started running slowly post 1.5 month of injury and was back in form in a span of 4 months.
Only post they were satisfied that I am all right, was I discharged. He also helped me with exercises so that the pain episodes reduced.
Had it not been for the support of Dr Abhishek; I would have not been confident of running or any physical activity fearing that pain would come again.
Truly as he is considered in the running Circle; Saviour of all runners 😄😄😄
I am always so happy and relieved when I see him volunteering in a running event I participate ; considering that I am in safe hands.
He needs no recommendation for sure ... his actions speaks louder than anyone’s words.
Thanks a lot Dr Abhishek and team 👍🏼👍🏼👍🏼
The team at Dr. Bangera's physiotherapy centre is very good and I have interacted with many of them while recovering from a ligament repair surgery!
Dr. Abhisek helped me gain confidence to move around normally and encouraged me to take a step forward with each session in the rehab process.
My experience has been good and I have full faith in the therapists there.
However the best thing to happen to me and my family was introduction to Dr. Poorvi Palan from their team who is helping me with my rehab and also over all fitness for the family. We look forward to her sessions and thoroughly enjoy them!
I was looking for a good physiotherapy clinic when my eyes fell on Dr. Bangera's Sai Physiotherapy Clinic at Tilak nagar. Frankly the name Sai attracted me and I walked in. Felt good positive vibes right from my first visit to this clinic headed by Dr. Abhishek Bangera. He is young and dynamic and goes all out to ensure his patients get relief from pain. He leads a team of Young Dr's, who are very approachable and understanding. This clinic is unlike the conventional physiotherapy clinics. They adopt a different method which helps patients in longterm pain management. I have been visiting them for over 2 years for various issues and the experience has been very good. I have been attended to by Dr. Nileja who again is a young, warm, understanding and helpful person. She goes all out to analyse the cause of pain and helps give relief.
To sum it up...They never disappoint You.
Thank You Team!!
Dr. Abhishek Bangera is not one of the best doctor but is the only best doctor that I have met.I had undergone ACL surgery in Dec 2011 but there was no relief at all from the pain even after 6 months.
I approached Abhi and believe me talking to him itself gives you confidence that your pain will go. My recovery was going well under Abhi's Physical Therapy sessions, but then since I had to move to Andheri I had stopped my therapy sessions. History started repeating itself and my pain started aggravating, but this brother of mine (Dr. Abhishek) has always been available for consultation.
I just use to pick up my mobile and discuss what is happening to me and he has always given me proper advise. Till date he has never told me that I am busy or don't call me up and till date I call him up and keep taking advise.
Abhishek is a guy who loves his work like anything. For him his work is his passion. In today's world were doctors are just making money, he is the guy who does not focus on money rather his focus is just getting the individual back on track. It is only because of doctor like him that I still believe that 'Medicine' is a Nobel Profession.
All my best wishes with Abhishek. I would pray almighty to keep this guy as simple, hardworking and patient centric as he is now, so that he can treat more individuals. Also may god give him best of health, wealth and fame which deserves the most.