This is Ananth K Iyer, one of the many fortunate lives that has been touched upon by Dr. Abhishek Bangera, and has been gifted a new surge to live healthy. I am just a year short of revolving around the sun for half a century, when I made my first appointment with Dr.Abhishek possible.
I went with severely stressed out back muscles, which used to scream in pain every time I bent. I was also detected with compression of my L3 and L4 discs, which used to cause a fair amount of pain while running and post running. I was quite into fitness and running and lifting weights. But I had no inkling about what it meant to keep my working muscles strong and healthy at the core level.
The past year with him has given me a new perspective into understanding what it means to fight along with age as your partner ( not fighting age or against it, mind you !)and to lead a sustainably energetic and healthy life. Apart from his skills in physiotherapy and providing miraculously consistent relief from various pains caused due to injuries, he is a proactive trainer who has very good organizational skills and conducts workshops on ergonomics very effectively! So much so that, his constant pep talk converted me into a marathoner-of-sorts and I took part in the Standard Chartered Mumbai Marathon in January 2012 and did quite well by clocking the distance of 21 Km in 2hr30min. I am now training under him for the next year's stint and aim to clock it in much lesser time.
Thanks to his meticulous programme designed for me, the pain is a thing of the past! God bless this young man and here's praying
"May more lives get touched by this young doctor"
After the ACL reconstruction surgery on my Right Knee, its mandatory to undergo physiotherapy and though I thought it's just a waste of money going through the process, but just after 3 sessions I started feeling the difference and within 9 sessions I realised how wrong I was. Abhishek and his team did a complete study and identified the exercises to which my leg was responding. They helped me understand that it's not just my knee that I should look to strengthen but also my other muscles and my back which I've always ignored. I can really keep going on and on but cannot emphasise enough how well Abhishek and his team helped me recover.
A special mention for Dr. Priya , who was treating me throughout. She kept pushing me to do better and trusted me more than I would myself during the initial sessions which gave me confidence and helped me recover faster.
I was diagnosed with Plantar Fasciitis earlier and had taken a couple of steroid injections in my heel to ease my pain. The condition made walking and running difficult and I was seriously contemplating whether I should take up another activity that would be less painful. That is when I met Dr Bangera.
What immediately stood out was that he and his team understand sports related injuries.
Not many physiotherapists I have consulted would have insisted on my recreating what part of my run was most painful; whether I felt more pain turning left or turning right. But they persevered and then devised a series of stretches that have made my life largely pain free.
I have since got my wife and niece to consult him for different aches and pains, largely related to work and sitting postures. And they have also benefited hugely.
I am a big fan of Sai Physiotherapy and have recommended several people since.
Thank you Dr Abhishek. God bless!
I have been suffering from fibromyalgia and Costochondritis. I was in terrible pain for more than 7 years and was unable to sleep or lie down. 24 ×7, I was in pain and I went to many physiotherapists, ayurvedic treatments etc. On recommendation from an acquaintance, I very reluctantly visited Dr. Bangera's Sai physiotherapy clinic. But believe me, my body was pain free, only with 3 sittings and the best part I like is that Dr Bangera and his team (Dr. Poorvi), only gave one exercise, which only takes exactly 2 min, and every 2 hrs I was suppose to do it. I was advised to visit a neurologist by my spine doctor, but thank god before that I consulted Dr. Bangera.
I am super happy and I have reports as a proof.
THANK YOU SAI PHYSIOTHERAPY CLINIC, DR BANGERA AND HIS TEAM.